Jena approaches therapy as client-centered and strength-based and meets you where you are at. She is passionate about mental health and joined the world of social work because of her lived experience with anxiety which allows her to empathize and understand her clients. She is excited to work with our BIPOC population.

This empathy makes Jena a great fit for our team and she is excited to help clients build skills and have a safe space to talk about their challenges and experiences.

Jena has a Clinical Masters of Social Work and is professionally trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). She is committed to life long learning and is looking forward to adding more training to this list very soon!

Jena approaches therapy as client-centered and strength-based and meets you where you are at. She... Read More

Jenna approaches sessions with problem solving in mind! She as many skills including how to break down mental barriers so clients can unleash the true power of life! Jenna meet clients where they are at and supports them to develop skills, untangle from past experiences and be present and empowered today!

Jenna collaborates with the team to ensure her clients are getting the best possible treatment. She works with anxiety, trauma, grief, stress, COVID experiences, and many other concerns from a strengths based compassionate approach.

Wonder what it’s like for a therapist to have COVID? Connect with the experience she had in her blog post HERE.

She’ll help you uncover the skills you didn’t think had - and create more!

Jenna is professionally trained in Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioural Therapy (TF-CBT), Emotion Family Focus Therapy (EFT), Narrative Therapy (NT), Dialectical Behavioural Therapy (DBT) and EMDR and Gottman Couples Counselling Techniques. True to the culture of our team - she is passionate and committed to lifelong learning!

After your first assessment she creates your unique case formulation using the above tools

​In her spare time, she enjoys spending time in the barn, watching her children play hockey, traveling, and visiting with my family and friends.

Jenna approaches sessions with problem solving in mind! She as many skills including how to break... Read More

Please note: Farah is only seeing past or current patients and new clinicians for consultations.

For new clients wishing to see Farah please call the office and request a free 15 minute phone consultation with Farah and she will assist you to see the counsellor that would be the best fit for you!

Farah is a specialized trauma therapist and has been practicing for over 25 years she is passionate about helping clients get unstuck!

The toughest situations are her favorite!

She is a lifelong learner and gets very curious about what holds clients back and what empowers each person and how that can be achieved.

​Those close to her know she’s a bit of a mad scientist and often wakes up in the middle of the night and run to her whiteboard with a case formulation strategy!

Farah believes wholeheartedly in connectedness within the therapist community. She volunteers as a mental health lead and works hard as a Regional Network Coordinator on behalf of EMDR Canada as well as hosting various groups for therapists. She also provides consultations and support to other therapists.

Over a decade ago, Farah saw a service gap and in order to connect with people who may not be able to meet in person, she engaged with the University of Toronto’s e-counseling program and now provides certified counseling online. This has proven very helpful for many people including those who travel frequently but would like to continue the flow of their sessions or those living remotely.

She has earned recognition from the college through her years of work and most specifically in providing preventative education to reduce risks of suicide in long term care facilities with the geriatric population.

Farah is inspired by her belief in people’s desire and ability to heal, grow and thrive. She has ongoing interests in neuroscience and is passionate to support people in learning about their own minds. ​ In her spare time, she enjoys hiking, travelling, culinary arts, spinning, yoga and lifting heavy things at the gym.

​She has earned numerous certifications including Cognitive Behavioral Therapy (CBT), Trauma Based Cognitive Behavioral Therapy (T-CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, Advanced Eye Movement Desensitization Reprocessing (EMDR), and Gottman’s Level 1 Couples Training.

Please note: Farah is only seeing past or current patients and new clinicians for consultations. ... Read More

Renaz is a highly insightful and skilled psychologist trained in Hyderbad, India. She has the ability to find the confluence between South Asian and North American cultures, challenges, and psychological paradigms.

She brings with her real-life lived experience of immigration, settlement, and cultural navigation.

Trained in Psych assessments, EFT, ACT, CBT, Psychological First AId (through John Hopkins University), crisis management, and community resource knowledge.

Renaz is able to provide services in both English and Hindi.

Renaz is a highly insightful and skilled psychologist trained in Hyderbad, India. She has the abi... Read More

Joanne is highly compassionate, supportive and sensitive to your needs. She excels in being present with you and in attuning to what you say and don’t say. She is known for her gentle challenges and wise approach.

​Joanne believes that therapy is a collaborative process and assists clients to progress in life by identifying and overcoming both seen and unseen barriers.

She is committed to lifelong learning and is highly trained and experienced in using different psychotherapy approaches according to each client’s needs including EMDR, Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Mindfulness. Joanne earned her Bachelor of Arts then her Bachelor of Social Work and then pursued a Masters in Social Work and is a registered social worker. She has also earned her CBT Certificate.

She invites you to book a free meet and greet with her

Joanne is highly compassionate, supportive and sensitive to your needs. She excels in being prese... Read More

Practice full, not able to accept new patients

Saranki is a social worker (MSW, RSW) who practices from a client-centred, intersectional, anti-oppressive lens.

She has a passion for helping people make the changes they want to see in their lives and supporting them through their journey to healing, happiness and wellbeing. Saranki draws from CBT and DBT, among other approaches, and has experience with a variety of issues, including anxiety, depression, grief, relationships, and self-esteem.

As a racialized counsellor, Saranki recognizes the unique stressors and lived experiences that come with navigating often oppressive institutions and systems. She is committed to offering a safe space to hold difficult feelings and work towards healing together.

Practice full, not able to accept new patients Saranki is a social worker (MSW, RSW) who practic... Read More